I teach yoga so people will walk up the stairs faster. When you take time to practice asana, your body starts to connect everything together in a better, more intuitive way. What was once a body trapped in a rigid, habitual posture lengthens out to a free, open being.
As things get unstuck on the outside, so too within. You learn that anything is possible, and take time to rekindle the artist's voice within. You may start to set goals and achieve dreams you'd put away long ago. The pull of those dreams (or my telekinetic push from behind) will have you bounding up the stairs like you did when you were a kid, excited to explore the next opportunity.
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